Health is the wealth of the country and WHO defines health as a complete physical,mental and social well being not merely the absence of disease.Unfortunately our food intake is not balanced to the needs.It may be due to lack of awareness or lack of knowlede or due to lack of availability or food habits .
It was Protein Energy Malnutrition which was prevalent in our country but NNMB reports [2000] suggest that now it is less than 1% but micronutrient deficiencies are most prevalent among low income group as well as high income group.The majour micronutrient deficiencies in India are vitamin A deficiency,Zinc deficiency ,iodine deficiency B-vitamin deficiencies like ariboflavinosis,beriberi,pellagra and iron and folic acid deficiencies.
In this context ,it is an essential part of our life to consult a nutritionist/dietican to modify the food pattern.The requirement of food may vary according to age,sex,occupation,BMR,blood group and stress level.. Nutrisolutions, may help you to plan your diet and changing your diet pattern may reduce the risk of coronary diseases like heart disease,diabetes,etc.
Nutrisolutions is her dream project which aims to give dietary advice for a healthy living .After completing P.G in food and nutrition from Kerala Agricultural University ,she started her career as a dietitan in AIMS,Kochi.She worked as a visiting faculty in various colleges including MOSC,Kollenchery,St.Teresa's college and Samaritans college of nursing.She is a life member of Nutrition Society Of India. she is doing M.phill, part time.Her ultimate aim is to share her knowledge to improve the status and living condition of comman people by use of locally available foods.
It was Protein Energy Malnutrition which was prevalent in our country but NNMB reports [2000] suggest that now it is less than 1% but micronutrient deficiencies are most prevalent among low income group as well as high income group.The majour micronutrient deficiencies in India are vitamin A deficiency,Zinc deficiency ,iodine deficiency B-vitamin deficiencies like ariboflavinosis,beriberi,pellagra and iron and folic acid deficiencies.
In this context ,it is an essential part of our life to consult a nutritionist/dietican to modify the food pattern.The requirement of food may vary according to age,sex,occupation,BMR,blood group and stress level.. Nutrisolutions, may help you to plan your diet and changing your diet pattern may reduce the risk of coronary diseases like heart disease,diabetes,etc.
Nutrisolutions is her dream project which aims to give dietary advice for a healthy living .After completing P.G in food and nutrition from Kerala Agricultural University ,she started her career as a dietitan in AIMS,Kochi.She worked as a visiting faculty in various colleges including MOSC,Kollenchery,St.Teresa's college and Samaritans college of nursing.She is a life member of Nutrition Society Of India. she is doing M.phill, part time.Her ultimate aim is to share her knowledge to improve the status and living condition of comman people by use of locally available foods.
